Adult Counseling & Coaching
individuals
Feeling overwhelmed or down? Trouble functioning at work or home? Do old memories flood your mind? Are your emotions getting the best of you?
These are a normal part of life, and we all struggle from time to time. We can help you grow through the process with support and guidance of counseling and coaching.
Couples and Family Counseling & Coaching
couples & family
Is your family struggling to connect? Do you and your partner struggle with unhealthy patterns of communication? Has your relationship become toxic and destructive? Need boundaries with family members?
Relationships are hard work. Period. We can help create healthy ways to connect and communicate.
Teens Counseling & Coaching
teens
Being a teen in today's world is more challenging than ever. It's a confusing and frustrating time of developing a healthy and positive identity.
We help teens find solutions through practicing empathy, self-awareness, boundaries, and goal-setting.